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April 20, 2018

Being a self-confessed clean freak, one thing that puts me off preparing complicated meals (probably not what you thought you would hear a Dietitian say), is the mess that is created in the process.  My Thermomix has come to the rescue, and allowed me to experiment wit...

February 9, 2018

My minis love eating salmon, but they have never been big fans of other types of fish (apart from the good ol' fish 'n' chip shop variety!).  So I am always on the lookout for easy fish recipes that get their tick of approval, and this was one of them.  

The recipe...

January 3, 2018

If you have young children like myself, I am sure you probably battle to keep up with the apparent hunger level of your minis, "MUUUUUUM, I'M HUUUUNNNNGRRRRYYY.

I actually attempted to record today how many times I heard that sentence, however I lost count once it got i...

April 30, 2017

As much as I wish the pre natal classes at the hospital prepared you for breastfeeding, unfortunately watching how the latch works on a crochet booby months out from delivery does not seem to cut it.  It is certainly a great insight into what things should look like, b...

March 23, 2017

My sister's creation of Rhubarb & Raspberry Pie was made in her thermomix and tasted delicious!  Tart for tarts! Everything tastes better when someone else makes it for you.



  •  350 g rhubarb washed and chopped

  •  100 g sugar

  •  1 vanilla paste


March 23, 2017

Easy Banana Bread

March 12, 2017

A woman's body is amazing.  You only remember this when you see one of your clients, who has recently given birth to twin girls, breast feeding both at the same time!

In our third, Nourish Your Journey consultation, we focused on Mama's food intake after birth, to...

February 19, 2017

A go-to snack for my minis is pikelets, today we cooked and ate together to fill our bellies before we headed to the beach.


  • 1/2 to 1 cup (150ml) milk

  • 1 egg

  • 1 cup (150g) wholemeal self-raising flour

  • Melted butter, to brush

  • Banana and H...

January 6, 2017

For my long time followers, welcome to our new website, we won't be lauching until February, but you can still access our contact details if needs be.

Keep  your eyes peeled!

K x

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